When the daily news cycle leaves you feeling exhausted and uncertain about the future of our democratic institutions, it can be all too easy to withdraw from civic life entirely. In this episode, Dr. Jackalyn Rainosek, a mental health professional, coach, and organizational development consultant, explores how we can channel that frustration into meaningful action to protect public money and demand accountable government. Rather than giving in to despair, she offers a thoughtful examination of the connection between taxpayer funds, the rule of law, and our vote, while providing a practical voting roadmap for the November 3, 2026 general election.
Episode Summary Points:
- Acknowledging Voter Fatigue: Validates the exhaustion and burnout many citizens feel from endless negative news cycles, offering ways to protect personal well-being while staying civically engaged.
- Stewardship of Public Money: Examines taxpayer-funded political advertising and ongoing legal challenges, emphasizing that government funds belong to the public and must serve public needs rather than partisan promotion.
- Upholding the Rule of Law: Stresses the critical distinction between political accusations, legal claims, and judicial findings, and underscores the importance of due process and institutional accountability.
- The Economy in Ordinary Life: Connects macroeconomic trends, government borrowing, and policy decisions to the real financial pressures households face, such as grocery costs, rent, and borrowing rates.
- Interpreting Polls Wisely: Advises treating polls as informational guides rather than absolute predictions, urging listeners to focus instead on concrete preparation like researching candidates and checking registration.
- Fair Representation & Redistricting: Explores how district lines and state-level offices impact democratic power, highlighting the efforts of organizations like the NDRC to advocate for fair maps and voting access.
- The Importance of State Courts: Draws attention to down-ballot races, particularly state supreme court elections, which shape constitutional protections, healthcare access, and daily rights.
- Constructive Civic Dialogue: Encourages responsible political communication, active listening, and protecting personal attention to prevent overwhelm and avoid hostility.
- A Practical Voting Roadmap for 2026: Outlines essential preparation steps for the November 3, 2026 general election, including registration checks, early voting dates (October 19–30 in Texas), mail-in ballot deadlines, and studying the full local ballot.
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Watch the episode here
Listen to the podcast here
When Corruption Exhausts Us, Our Vote Still Matters
Overcoming Voter Fatigue And Demanding Accountable Leadership
What I want to talk about is something that happened to me when I was creating this episode. I felt exhausted. I felt so tired and I just thought, “What in the world am I going to talk about?” Thank God for my relationship with ChatGPT because I said, “These are all the feelings I have. These are all the thoughts I have. These are the articles I know that are important to talk about. Help me formulate something that can be a lesson for my audience.” What I’ve titled my episode 197 is, When Corruption Exhausts Us, Our Vote Still Matters: How Democratic action can protect public money, fair elections, and the rule of law.
Now, I’ve been a mental health professional, a coach, and an organization development consultant for over 48 years. I want to speak about what it is like to be you and me that are exhausted with the corruption and all the comments that come in every day. People who open the news and feel their shoulders tighten, it’s probably you and me. People who are working, caring for someone, paying bills, and wondering how much more uncertainty they can carry is also a statement about you and me.
People who care deeply about this country and feel worn down by what they’re seeing happening, that certainly is me. I bet it’s you. That statement is true. I know what I wanted to ask that we can cover in this episode. What can I offer my listeners that will help them learn? Is it another poll? Is it another outrageous statement or another account of contact that leaves us wondering what happened to public servants? Unfortunately, that’s what we see every day in our country.
I decided, what am I going to cover in this episode? I thought about it for a very long time. I decided that what we need is to look at who is accountable for what is happening here. I’m going to explain my support of Democratic candidates and those that are Reagan Republicans. They stand up for fair elections and accountable government. I will also ask us to look closely at the actions that make that support meaningful.
I’m going to be very clear that I am a supporter of Democratic leaders, but I’m also a supporter of Reagan Republicans. I have many friends that I talk with that are Reagan Republicans. What I like about them is they confront the abuses of the Trump administration. They protect the right to vote and they restore serious oversight. The oversight has been systematically destroyed by Trump, so he can be as corrupt and his friends can be as corrupt as they want to be.

I want the audience to understand the reasons for that position and the standards I expect those leaders to meet. I want us to see what leaders need to be doing, not what Trump is doing and his counterparts. I want to say a party label is a starting point for examining a candidate. The record matters. The commitment matters. The willingness to accept limits on personal power matters. I want the people I support to understand that winning an election does not grant permission to treat public office as their own private property.
When we say we are turned off by corruption, what are we saying? I want to define that. We were talking about the fear that rules no longer protect ordinary people like you and me. We were talking about watching powerful people receive opportunities that everyone else is denied. We were talking about the feelings that our efforts, our taxes, and our voice are being treated with contempt. Those feelings can lead people to withdraw.
I’ve heard people say, “I cannot watch this anymore, or they will do whatever they want.” Another person will ask, “Will my vote even matter?” I’m telling you, your vote matters. I’ve seen democracy function because each of us vote and take a stand. I want to respect the exhaustion that you may have, but I don’t want it to allow any of us to make a decision to avoid voting. Let’s go vote and speak with our voice and our ballot. You can step away from the news for an evening and still care about democracy. Sometimes I don’t read it for a day and then I read it the next day.
Protecting Public Money And Holding Officials Accountable
You can protect your attention and still make a voting plan. You can feel angry and still examine evidence carefully. You can be disappointed in the government and still recognize the difference between leaders who challenge abuse and leaders who defend abuse. The question I want us to carry throughout this episode is this. What would an accountable government look like in our daily lives? What can we do to bring it closer to what we want for our democracy? Public money is something that we need to know what’s going on and they either support it or not and demand investigations about how our public money is being spent.
I want to go to the tax-funded advertisements promoting Donald Trump. The New York Times News dated October 6th, reports that Trump did not plan to reimburse taxpayers for promotional ads that he has already done. To me, you have a consequence for doing an illegal action. Now, he says that after he indicated his super PAC would pay for his advertisements from now on. Future advertising is what he’s talking about. There’s no statement on his part to take responsibility and pay back the citizens of the United States since he used public money.
We need to distinguish and be very clear about the difference between saying, “I’ll pay for the future ads, but I’m not going to pay back what I’ve already used of public money.” Paying for something going forward and then returning public money is exactly what I’m talking about. It’s two major different things. A statement about further payment does not tell us that earlier spending has been corrected. It does not establish that the people who authorized that spending have explained themselves. I’d like to know who even supported that spending. How in the world did they come to a decision about that?
Thank goodness the Democratic National Committee announced on October 7th that it had sued Trump and his administration over the advertising. Its announcement alleges that the government money was used for partisan promotion and the Customs and Border Protection funds were redirected for that purpose. The court filing is a complaint. The allegations are the plaintiff’s claims. Filing them does not make it a decision. We’re going to have to see what happens in the courts. We’re going to have to see what is going to occur.
Winning an election does not grant permission to treat public office as their own private property.
Now, let me be very clear and distinguish what we’re trying that the Democratic National Committee is doing. They are attempting to preserve the conduct that is being challenged. They are attempting to say, “Are we going to preserve accountability or are we going to allow public money to be used by a politician for his own needs?” The administration has described the advertisements as public service. The public citizen challenges the description.
In its September 29th complaint, the organization argues that the ads promoted Trump’s image and political message rather than explaining a specific governmental program. If you want to do something with public money, then you’ve got to have the following. You’ve got to realize and ask that regulators and broadcasters respond to what has happened here and make it very clear what is being done about it but here’s the civic issue I want you to understand. The government does have legitimate reasons to communicate with the public.
People need information about services. I’m going to tell you what public money can be used for. They can be used to describe the services we’re going to be receiving about safety, about benefits, and about public obligations. As citizens of the United States, we should be able to distinguish from individuals what the communication is, and to know that communication from a political leader using government resources to promote himself is totally not acceptable. Imagine a notice explaining how people can apply to disaster relief. It identifies the program, who qualifies, and where to get the help.
Now, imagine a message designed principally to praise a public leader and his movement shortly before an election. That’s what Trump has done. Those messages are quite different in purpose. Their funding deserves very serious scrutiny. The legal outcome depends on the relevant law, the facts, and the court’s analysis. The DNC and the public citizen, their cases will have to go through the court to have court analysis. The ethical question is accessibility to every leader. What public need does the spending of public money serve?
The Ethical Stewardship Of Taxpayer Dollars
Our taxes are paid by people with different political beliefs. They are paid by supporters of the president, opponents of the president, and people who do not follow politics closely. Public money carries an obligation to serve the public. When that obligation is blurred, trust surfers. We don’t trust something when that obligation is blurred. His actions are unacceptable. What Trump did with our public money is not legal. A person trying to afford medication may hear about promotional spending and ask, “What priorities does the government have in serving us as citizens?”
When that obligation to serve the public is blurred, trust suffers.
A business owner may wonder how carefully other funds are being managed. A family may ask whether the same officials would be so casual with their own money. We should ask these questions. We should also ask for records that can answer them. What account supplies the money? Who authorized the transfer? What was purchased? What public purpose was documented? What review occurred? What money, if any, will be returned? What steps will prevent another misuse? Those are the questions about stewardship. They move us beyond outrage and toward accountability.
Public Citizens, October 7th, describes several actions it says it took. They have a formal complaint, a petition to the Federal Communications Commission. A complaint concerning possible Hatch Act violations, a Freedom of Information Act investigation, and appeals to broadcasters. Its email also says it will monitor future funding and repayment. These actions show something very useful. Citizens and organizations have ways to demand an explanation. The legal merits of each complaint still require review.
The important lesson here is that the public scrutiny can take a concrete form. A records request seeks documents. A complaint asks an institution to investigate or enforce its rules. A lawsuit asks a court for relief. Journalism can uncover facts and test official explanations. Elections determine who will exercise power and who will oversee its use. None of those tools do everything. Together, they offer a more serious response than simply passing around an alarming headline.
Now, I support the Democratic Party’s decision to challenge this spending through the courts. This is an identifiable action in defense of public accountability. I want Democratic officeholders to carry that same commitment into hearings, budgets, disclosures, requirements, and oversight of their own administration. I am a supporter of Reagan Republicans because they have the same value structure I do. They have the same need to take action very similar to what my Democratic friends are doing.
Understanding The Rule Of Law And Due Process
If we can demand responsible use of public funds, we need to demand it after the election as well. What does the rule of law ask us? We use the rule of law frequently. What does it mean? To me, it means that a public official is exercising authority within a legal framework. The official does not make every limit disappear through personal preference. That’s what Trump is doing by eliminating oversight in so many different areas. It then allows more corruption. Courts review disputes through procedures. People have opportunities to present claims and responses.
Support gives us a reason to listen closely and hold the person to a serious standard.
A decision has a scope, and that scope matters. The rule of law requires us to distinguish several stages that are often collapsed into one dramatic statement in the headline. An accusation identifies alleged wrongdoing. A lawsuit presents claims and requests for relief. A preliminary order may address what happens while litigation continues. A final decision moves the question before the court, subject to any further review that is available.
Those events are not interchangeable. They are part of the process. When a campaign says we sued, we should ask what is asking the court to do. When someone says we won, we should ask what the order provides. When an official says an action was legal, we should ask what support there is for that assertion. Careful language helps people learn. It also protects us from being careless with the way principles defend our rights as citizens.
For the advertising dispute, the human consequence is that taxpayers may have financed political promotion they did not choose to support. The democratic consequence is the concern that the government’s financial resources could give its own political movement an advantage. The legal question is, “What restrictions apply and whether the challenged conduct violated them?” Those are related issues. Each needs its own explanation.
The DNC’s announcement uses forceful language about illegal actions by Trump. That tells us its position. The court will have to address the claims through the litigation process. My support for the challenge does not depend on or pretend that the announcement is already judgmental because it has not gone through the courts yet. We can say, “This conduct demands investigation.” We can say, “I support the effort to stop improper spending.” We can say, “The public deserves an accounting.” We can say all of that will preserve the difference between a claim and a finding.
I also want us to pay attention to what happens after an official change of course. A change can matter. We still need to examine the earlier conduct and any continuing consequences. Accountability may restore disclosure, repayment, an institutional correction, or even enforcement limit. The appropriate response depends on the facts and the law. Trump has not agreed at all to repay what he spent from our public money.
A vague promise is very difficult for the public to evaluate. He said he wouldn’t spend any more money, his PAC would do it, and yet the very next day he spent public money on an advertisement for him. This is what I want from a candidate who says they defend democracy. I want to be very clear and I’m going to ask you to consider these things when talking to candidates.
I want my candidates specifically giving me the commitments that survive the pressure of the office. Will they disclose relevant conflicts? Will they support serious oversight? Will they accept lawful constraints when those constraints are inconvenient? Will they correct statements when the evidence changes? I want them to answer these questions. I want us to remember that due process protects people we oppose as well as the people we support. If we abandon it whenever our anger is intense, we weaken the protection that we want for everyone.
Accountability and fairness belong together. A government that respects both is more worthy of our trust. The current administration does not do that. They’d rather not be accountable, so their fairness does not exist. Now let’s look at the economy next. You probably asked me, “How in the world has accountability and economy got any connection?” When people tell me that they feel tired, I want to hear them describe what they’re tired about.
Connecting Policy Choices To Everyday Economic Reality
Are groceries consuming more of their paycheck? Are they postponing a medical appointment because they can’t afford it? Is a loan payment making their budget unmanageable? Are they looking for work and finding fewer opportunities? Are they worried about keeping their business open? Those questions bring us closer to the economy people live in. On October 2nd, an employment release from the Bureau of Labor Statistics reported a September increase of 29,000 non-farmer payroll jobs. An unemployment rate of 4.2%.
The agency describes both as showing little change over the month. That wording matters alongside the headline in the Times Alert about cooling jobs growth and raising unemployment. Now, you and I both know that one report does not establish unemployment and what the household difficulties are. It gives us a measure to examine. We need the evidence also to examine. We should resist turning to a single number and an incomplete explanation as to what is happening in our economy. The Atlantic Daily also has written a piece that’s October 7th.
It offers another connection, government borrowing and household borrowing. It describes tension between the administration’s confident public message and raising treasury yields. It connects the treasury market to costs that can reach consumers through mortgages and loans. We do not need to become bond traders to understand this point. Government decisions and economic uncertainty can travel into ordinary life, and that’s what’s happening.
The effects do not stay inside a public briefing or a financial screen. They can influence what it costs to borrow what a company needs. Whether they can afford it or not, or what a household can plan based on the economy. I am deeply concerned about the Trump administration’s choices and the uncertainty they’ve continued to create. I want officials to confront the burdens families describe rather than treat criticism as something that can be dismissed through a boast about the economy.
A political message cannot pay your grocery bill. A claim of success cannot make a person’s rent affordable.
A political message cannot pay your grocery bill. A claim of success cannot make a person’s rent affordable. Public relations cannot substitute for an explanation of what a policy costs, who benefits, and who carries the burden. We should ask candidates to make those corrections explicit. What is your plan for household costs? How would it work? What did it cost the public? Who would benefit first? How would you measure the results? What would you change if the promised relief did not reach people?
Those questions help us to distinguish an appealing proposal from a workable policy. James Talarico’s October 3rd message about the war in Iran connects his opposition to the war with financial pressures that he has created for Texans. He proposes spending federal gasoline and diesel taxes as a form of relief. Those are his stated position and proposal. His message is a campaign communication and his predictions should be evaluated as such. I support his attention to the moral and household consequences of public decisions. I also want proposals examined carefully. A fuel tax suspension would require decisions about duration, financing, and implementation.
What is the savings and how will it help the policies of the current real estate or retail prices? It’s both real estate and retail prices. A candidate’s estimate is a claim to examine rather than a result already achieved. That is how we can support a candidate and continue thinking. Support gives us a reason to listen closely and hold the person to a serious standard. I would keep a full examination of the Iran war for another episode. It deserves its own evidence, legal questions, and attention to the people affected.
In this episode, the relevant lesson is that government priorities have human and economic consequences, and the candidates should explain those consequences honestly. When citizens are struggling, we need leaders who can speak concretely about that struggle. We need leaders who recognize that public money represents choices about public needs. We need leaders who can explain a plan without asking us to ignore its trade-offs.
Navigating Political Polls Without Complacency
That is a stronger basis for a vote than a slogan about prosperity. I also think that polls can teach us something. You may again say, “What do polls have to do with the other two things you’ve talked about, Jackalyn?” The New York Times alert dated October 3rd says its latest Times-Siena polls found Democrats opposing leads are reaching ties in several Republican states where they are trying to gain Senate seats. The NDRC’s September 30th message also reports favorable polling for Gina Hinojosa in the Texas governor’s race. I am so thankful to see that, and I certainly am supporting her.
The reign of Abbott needs to be over because the consequences have been horrific for women in this state, and it has had many other consequences that have been very horrific. Those reports can help people see that political outcomes are open to change. They can encourage someone who has assumed that participation is pointless to look at, because we’re seeing lots of things that the Democratic Party and also some of my Reagan Republicans talk about and what they’re going to support.
The short news alert and campaign messages do not give us everything needed to evaluate each poll. Before treating a reported lead as meaningful, we need the field dates, the population surveys, the methods, the sample size, and the uncertainty around the estimate. We should also look at more than just one result. Now, you can sit there and say, “She’s talking about research and about all these steps.” I’m asking you to know those.
I happen to have a PhD degree, so I’ve had to do research and still do. I would not build our hope on a campaign email percentage. I would build it on understanding the public choices still matter and that outcomes have not yet been decided. A poll estimate of what a sample of people said under particular conditions. It does not count ballots. It does not ensure that respondents will vote. It does not complete anyone’s transportation plans or solution for their particular registration problem if they’re having that in voting.
A favorable poll can lead to complacency. We cannot afford to do that. They’re ahead, so my participation is less important. That is totally untrue. An unfavorable poll can lead to resignation. They’re behind, so I’m not going to do anything. Either response gives a poll more power than it deserves. Our vote matters, and you need to vote. Using polling as information is valuable, then return to the actions that influence the result. That’s what we need to look at and what actions do we need to take to have the result we want.
The Paxton material that I offered in a comparison with Talarico is in my last episode. The Times, though, on September 30th reported an interesting thing. That Ken Paxton privately said Trump’s convention had hurt his numbers. A subsequent Talarico campaign email produced a much longer Times account of the recordings. That account also includes Paxton’s advisor rejecting the report and asserting that their latest polls show Paxton ahead, which is not true. I want us to notice the public and private descriptions and ask what each is supported by.
I also want us to recognize that the response from a campaign being criticized is sad that they can’t accept the reality of what’s happening. We need fair, accountable responses. Not lies. The report can prompt questions about candor and about political judgment. It does not by itself establish every criticism, period. It does not prove a crime. It does not tell us the results of the election. My support for James Talarico rests on the direction of his leadership in what he wants for Texas. He is concentrating on the working people, fair representation, and public accountability.
I want voters to examine his record and proposals with care. I also want voters to examine what Paxton has done with his public power and what he proposes to do now. He has done so many things that have to do with corruption. I am supporting Talarico because he represents the leadership I want and his priorities are things that I think each of us public citizens want for our state. The question that matters is this, “Who will use the authority of the office responsibly?” I believe Talarico will. I do not see Paxton doing that. I believe Talarico is the right choice.
Now, if polls make an election feel possible, let them move us toward preparation. Learn about the candidates. Study the ballot. Choose a voting date. Help someone locate reliable information. Take a specific step while the opportunity is still open. Hope becomes useful when it changes what we do. Now I’m going to go next to the National Democratic Redistricting Committee and what we’re looking at as far as fair maps. We know that Trump has demanded from states to change and redistrict so that he hopes that he can win that state.
Demanding Fair Representation And Redistricting Reform
We need to focus on fair representation, voting rights, and the state offices that influence redistricting. There’s a lesson here that can get lost in national coverage. The quality of our democracy depends on how electoral power is organized on the state level. District lines determine which voters are grouped together to elect a representative. Those choices can affect how votes translate into seats. A map designed to advantage a political party can reduce the relationship between the public’s preference and the representation it receives. The voters have still cast real votes. The structure around those votes can shape the effect.
Think about a community that shares concern about schools, flooding, or access to health care. The way its voters are grouped can influence who speaks for them and how much attention their concerns receive. Redistricting is about political power, and that power reaches people through decisions about their lives. We would also distinguish a partisan criticism of a map from a legal determination about it. A map’s legality depends on the claims, the governing law, the evidence, and the court’s decisions. The moral concern about fair representation remains worthy of discussion without pretending that every objection is already becoming a legal holding.
The NDRC’s message advocates electing state-level candidates. It is called democracy defenders. That phrase is the organization’s endorsement label. It tells us who the organization supports. As voters, we should examine the commitments behind the label. What has the candidate said about fair maps? What role would the office have in redistricting? What reforms does the candidate support? How would those reforms apply when the candidate’s own party holds power?
Fairness must survive a change in political advantage.
The last question matters truly to me. Fairness must survive a change in political advantage. I support Democratic candidates. I support Reagan Republicans who are resisting manipulation and use of districting or redistricting and defending meaningful access to the ballot. That’s what the real issue is. Meaningful access to the ballot. I want those candidates to support fair standards when those standards make their own party’s path more difficult as well.
An election should offer the public a meaningful opportunity to choose representatives. When officials view their authority to insulate themselves from the public, accountability becomes harder. The NDRC message, and all their messages describe a long-term effort. They want to affect immediate elections, future maps, and proposed reform. Their fundraising language is designed to motivate supporters. We can learn from the institution’s point while repeating every claim as independently established facts.
A governor, a legislator, and an election official have different powers. Those powers vary with state law. A governor cannot personally redraw every map and will. A legislative candidate cannot promise to resolve every voting dispute alone. Knowing the office and what they do helps us to evaluate their promises. Ask what actions a person can take. Signing or vetoing legislation, voting on a reform, administering an election, and defending a measure in court are different responsibilities.
Voting The Entire Ballot And The Power Of State Courts
This is one place where readers can move from your frustration to informed participation. Learn who holds the authority, then decide whom you trust, and then decide on who you’re going to vote for. The news may focus on Washington. Your ballot may include decisions that affect the next decade of representation much closer to home. I went to a meeting and one of the things that was told and emphasized is to vote the entire ballot. Vote the entire ballot. Get draft ballots and know who you’re voting for.
The races we cannot afford to overlook. The Conversations is one of my favorite resources. On October 7th, the newsletter points to another part of the ballot that deserves attention. State Supreme Court Races. It introduces work on how those races could affect abortion access and transgender rights. The State Court Report also emphasizes the power of state courts to interpret rights and state laws. Those elections deserve public attention.
Federal courts are only part of a judicial system. State courts hear disputes that can affect family lives, criminal justice, access to health care, elections, and the meaning of state constitutional protections. The work of those courts can reach people long after a campaign has ended. Judicial selection also varies. Some races are partisan, some are nonpartisan, and some ask voters whether a judge should remain in office. The ballot and the selection system need to be understood in the state where you vote.
I know there is one judge in a county that I cannot vote for from my party. I’ll vote for the one that is the most competent. When we choose a judge, I want us to examine their qualifications, their ethics, their temperament, and the respect they have for due process. I want judges who can explain their reasoning and consider the law and record seriously. I want people seeking judicial office to recognize that the courtroom is a place for fair treatment. I want my judges that I’m voting for to understand that a court is a place for fair treatment of each citizen.
A judge’s obligation to me is to decide the case before the court under the law. My support of Democratic candidates and also ones that I know that are Reagan Republicans means asking a judge to promise a preferred ruling before a hearing is not something they do. They want equal justice, rights, and the responsibilities they take in their office is very evident. Judicial independence matters alongside accountability. We weaken the courts when we demand obedience to a party, and that is what has happened in our country.
We see it in the Congress. We see it in legislative actions in states because one particular party is controlling many of that, and it’s being directed by the current president. We also weaken them when we stop examining conflicts or ethical conduct and the quality of legal reasoning. We need to continue. I know that I’m not going to vote for anyone that has corruptive actions. We can hold both concerns and all the things that we are concerned about and still vote for the people we know that will take a stand and support our judicial system.
Consider a person whose health care depends on how a statute is interpreted. We have many people that don’t have health care today based on Trump’s Big Bill. Consider a parent seeking protection for a child. Consider a voter whose ballot is caught in a legal dispute. Those people need something more dependable than a judge’s political loyalty. They need a process that treats their circumstances seriously. That’s the reason I am supporting Mark Wright in my county for a justice of the peace. I know he will take the right action for each person, no matter their political party.
That’s the human meaning of the lower part of the ballot. A name you have never heard may belong to a person seeking power over a decision that could change your life. I encourage readers to obtain the sample ballot for their own address and research it all the way through. Your county election office can help you find the relevant ballot and explain the election process to you. Read the candidate’s information for more than one source. Check what the office does. Look for the records that support the candidate’s claims.
Do not assume that every ballot in a metropolitan area is identical. Districts and local jurisdictions can differ. Use the ballot that applies to you. The time spent learning about an unfamiliar office can make your vote more deliberate. It can also reveal that you have more opportunities to influence public life than the national headlines suggest. How do we keep humanity in how we act? An October 7th, Times alert describes a confrontation between two dog owners in Ohio.
Preserving Humanity And Civility In Political Discussions
Its headline says that they talked about Trump and then pulled their guns. The shorter alert says the incident will be examined by a judge and jury. The court proceedings will need to examine what happened and determine responsibility. One incident cannot describe an entire group of Americans. It does prompt a question we need to take seriously. How do we speak about our truth without treating another person as someone to threaten? We can criticize a president forcefully. We can support a candidate passionately. We can challenge harmful conduct. We still carry responsibility for our own behavior.
As a mental health professional, a coach, and an organizational consultant, I care about what people do with intense emotions. Anger can tell us what a value has been validated. It still needs a responsible direction. That is the reason that Nigel Lakey and I have an episode every month talking about how to talk with somebody that has different points of view so that we can maintain our relationship and learn from each other. When we feel activated, and I know that I was activated about something, I need to pause before I ever reply.
We can notice our body and what’s going on with it. We can step away from the conversation that has become threatening. We can decide what is the action we want to take and what are we trying to accomplish in this discussion. There are circumstances in which safety requires leaving and seeking help. No political discussion is an obligation to remain in dangerous situations. In ordinary civic conversation, we can ask, “What am I experiencing? What matters most to me in this election? What information helps me reach that conclusion? How would I want this rule applied if a different party held power?”
A completed action gives us something to build on. We do not have to carry every national problem every hour of the day.
These questions give us a way to discover what another person is saying. Listening does not require us to surrender our convictions. It can help us present those convictions with greater clarity. I want to live in a country where people can speak openly about politics without fear of violence. I want us to notice when our language makes it harder and choose to do something more responsible. I also want us to protect our own attention and where we place it. Endless exposure to alarming messages can leave a person informed about many headlines and unable to decide what to do next because we get tired and we can’t act in an effective way and make good decisions if we are tired.
Try making the next step small enough to complete. Read one candidate’s record. Check one official’s page. Put one date on your calendar. Spend an hour helping a campaign whose values you support. Speak with a friend who wants reliable information. A completed action gives us something to build on. We do not have to carry every national problem every hour of the day. We do have to decide which responsibilities we are willing to accept. That is the balance I want for you, my readers. I want you to have room to breathe, room to think, and a clear path toward participation.
Building A Concrete And Practical Voting Plan
This is what I’d like to talk about, a practical voting plan for Texans, but I hope it will fit your state as well. For the November election period, general election, the Texas voter registration deadline was October 5th. As this episode is prepared, that deadline is passed. Check your current registration through the official state resource. If you find a problem or have a question about your eligibility or record, contact your county voter registrar promptly to give you guidance on your particular situation.
Texas early voting in person runs from October 19th through October 30th. Election Day is Tuesday, November 3rd. Those dates come from official Texas voting resources, but you still got to choose, particularly and make certain from each city or county or whatever. Always check everything. Choose the date you intend to vote. Put it on your calendar. Find the location and hours of your county election office. Check the identification requirements before you go. Make a transportation plan and backup plan.
If you intend to vote by mail, review the eligibility rules and instructions. Texas limits mail voting to have some specific criteria. The deadline for the early voting clerk to receive a mail ballot application for the election is October 23rd. An application deadline and a ballot return deadline are separate. Review the current instructions with your county clerk, including any tracking or correction procedures that apply to your ballot. When I went to a meeting, they said October 23rd is so close to election day that it’s important for you to take the action now to get your ballot, your mail-in ballot, and to get it back in the post office so your ballot will be recorded.
An application sitting on your desk does not request a ballot. A completed ballot sitting in your kitchen counter has not reached the election office. Give each step the attention that it needs. For you, the readers outside Texas, use your own state and local election offices, dates, eligibility rules, identification requirements, and procedures since they all vary. Next, study the full ballot. Identify the ratios you need to learn more about. You may know your Senate choice and still have questions about the state legislator, a judge, or a county official. Give yourself some time to answer those questions before voting.
Ask candidates what they will do to protect lawful voting access. Ask how they will handle public money. Ask how they respond to a conflict of interest. Ask whether they will accept a lawful election outcome when they lose. I want answers that describe conduct, authority, and responsibility. Those answers are more useful than a general claim that someone loves democracy. Consider one action beyond your own vote. You could volunteer with a Democratic campaign. You have research. You could help someone find official voting information.
You could offer a ride that respects the person’s independent choice. You could help a friend understand the offices on the ballot. You could attend a public event and ask a candidate a substantive question. If donating is appropriate for your circumstances, it is one option. Participation also includes time, attention, and practical help. People who cannot give money still have a place in civic life. After the election, keep the standards you used during the campaign. Follow the officeholder’s actions. Watch for disclosure, oversight, and follow through.
Supporting Principled Leadership And Staying Engaged Beyond The Election
Ask what was done, what remains unfinished, and what evidence supports the explanation. The promise of public accountability needs citizens who remain attentive after the votes are counted. Now, this is the leader that I am choosing to support. I want to clearly give you my choice and how I’ve made it, and I’m inviting you to consider doing the same thing by investigating your candidates. I support James Tallarico. I support Democratic candidates and some of the people I know that are Reagan Republicans that have to run on Republican tickets, so they have to be rather silent about their position but I know that they will defend voting rights, fair representation, and lawful limits on public power.
I support the decision to challenge the use of taxpayer money for political promotion through the courts. I want Democratic victories and any of my Reagan Republican friends that are running for office to bring stronger oversight and greater attention to the lives of ordinary people. The examples we’ve examined give the position substance. The DNC announced and filed a legal challenge. The NDRC is organized around state offices, maps, and voting rights. Talarico is presenting a public argument about the moral and economic consequences of government policy.
Those actions deserve examination, and they give voters something concrete to evaluate. We do not make every Democratic candidate flawless. They do show directions of actions I support. I will expect the people I help elect to continue earning that support that I give them. I want public service to carry an obligation to the public. I want families’ concerns heard without being dismissed. I want records that let us examine spending. I want fair procedures that protect our rights. I want election outcomes respected and office holders willing to face scrutiny.
When I criticize Trump’s conduct, I’m expressing concern about the power of the presidency and the consequences of its use. That concern belongs to a conversation about the lives people are trying to lead. The mother is planning a family budget. The worker is applying for another job. The business owner is deciding whether to hire. The person awaiting a court decision. The voter wonders whether anyone listens. Those people are the reason this discussion matters that I’ve given in this episode. I cannot promise that one election will repair every institution or relieve every burden we are experiencing.
I can say that people elected will gain authority to act, and choices we make will help determine who receives that authority. Feeling discouraged does not disqualify us from participating in the voting process. It tells us that we need a manageable way forward. Take one question from today’s episode and put it to use. What needs does this spending serve? What can this office holder do? How will this proposal reach people? What evidence supports this claim? What action can I complete this week? Those questions make us harder to mislead and better prepared to choose.
I want to leave this episode knowing that your frustration can still have direction. You can demand accounting, accountability. You can support legal challenges. You can learn about the full ballot. You can choose leaders who respect the law and keep asking them to meet that standard. Our vote is one of the ways we insist that public power answers the public. I intend to use mine. I encourage you to make your plan, study your choices, and use yours. I want to thank you very much for tuning in. Take care of yourself. Stay connected to the people who help you think and carry one concrete action into the days ahead. Again, thank you so very much for tuning in.
Important Links
- Bureau of Labor Statistics. (2026, October 2). The employment situation—September 2026 [News release]. U.S. Department of Labor. Employment report
- Democratic National Committee. (2026, October 7). Complaint. Democratic National Committee v. Trump [Court filing]. Complaint
- Gilbert, L., & Weissman, R. (2026, October 7). Trump got caught red-handed [Email newsletter]. Public Citizen. User-supplied message.
- Gottsegen, W. (2026, October 7). The White House and the market are telling different stories [The Atlantic Daily email newsletter]. The Atlantic. User-supplied message; includes “The Name’s Bond.”
- Holman, C. (2026, September 29). Complaint against broadcasters airing President Donald Trump’s campaign commercials paid for by taxpayer dollars. Public Citizen. Complaint against broadcasters
- Keith, D. (2026, February 10). State supreme court races to watch in 2026. State Court Report. State supreme court races
- National Democratic Redistricting Committee. (2026, September 30). Gina Hinojosa just took the LEAD in two new TX Governor’s race polls [Fundraising email]. User-supplied message.
- National Democratic Redistricting Committee. (2026, October 2). They’re planning for a long fight to undermine democracy. We’re prepared for a long fight to save it [Fundraising email]. User-supplied message.
- National Democratic Redistricting Committee. (2026, October 3). Help is on the way (if we get these Democracy Defenders into office) [Fundraising email]. User-supplied message.
- Official Democratic Party HQ. (2026, October 7). We’re suing Donald Trump: Here’s what you need to know [Email newsletter]. DNC announcement
- Serrano, A. (2026, October 7). How midterms will shape courts across the country [Email newsletter]. The Conversation U.S. User-supplied message; introduces Rachel Rebouché’s “These state supreme court races could decide abortion access and trans rights.”
- Talarico, J. (2026, October 2). The New York Times [Campaign email]. Talarico for Texas. User-supplied message; reproduces a Times report and the Paxton campaign’s response.
- Talarico, J. (2026, October 3). This war in Iran is a disaster [Campaign email newsletter]. User-supplied message.
- The New York Times. (2026, September 30). Breaking news: Ken Paxton privately said Trump’s convention hurt him [News alert]. User-supplied message.
- The New York Times. (2026, October 3). Breaking news: Polls show Senate races in G.O.P. states tilting toward Democrats [News alert]. User-supplied message.
- The New York Times. (2026, October 6). Trump does not plan to reimburse taxpayers for promotional ads [News alert]. User-supplied message.
- The New York Times. (2026, October 7). They argued about Trump at a dog park. Then they pulled their guns [News alert]. User-supplied message.
- Texas Secretary of State. (n.d.). Early voting FAQs. VoteTexas.gov. Retrieved October 8, 2026, from Early voting FAQs
- Texas Secretary of State. (n.d.). Register to vote in Texas. VoteTexas.gov. Retrieved October 8, 2026, from Texas voter registration
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